Unhappiness cannot exist on its own.
When we allow negative thoughts to
enter our mind that is what causes
unhappiness. When our mind holds
on to negative thoughts it’s really
just our own thinking not our life.
We have a choice, to dwell in the
negative feelings or chase them away
and only think positively. External forces
can cause us to feel bad. But once we
realize that it is our own thoughts that
are causing us to react the way we do,
we have the power to change our mind.
People can push our buttons, but it is up
to us on how we choose to react to
negative influences……Carol Guajardo